Put in the work. The results are not optional.
A serious strength floor with proper platforms, real coaching, and no queue for the squat rack at 7 pm. Three days free, no card needed.
- 24/7 member access
- No joining fee
- Cancel anytime
Pick how you want to train
Every option includes a free movement assessment in week one.
Open Floor
24/7 accessFull run of the strength floor, conditioning rigs and recovery room. Coaches on the floor to spot and correct, not to sell.
Small Group Strength
6:1 maxSix people to a coach, programmed in eight-week blocks. Squat, press, pull, and actual progression.
1-on-1 Coaching
By assessmentIndividual programming, technique work and check-ins. For competition prep or coming back from injury.
Conditioning Classes
6 dailyForty-five minutes, scaled for every level, running six times a day from 05:30.
Kit that doesn't have a queue
We capped membership so the equipment is available when you are.
- 01
Six calibrated platforms
Eleghty bars, competition plates and jerk blocks. Chalk is allowed, and there's a bucket on every platform.
- 02
Membership cap
We stop selling at 400 members per site. That's why 7 pm doesn't feel like 7 pm.
- 03
Recovery room
Sauna, contrast showers, compression boots and two physio bays with a sports therapist on Tuesdays and Fridays.
- 04
Coaching included
Every membership includes a movement assessment and a programme. Not an upsell — it's the point.
One price. No contract.
No joining fee, no cancellation fee, no twelve-month lock-in. Freeze it any month you want.
Off-Peak
₹1,900per month
Floor access 06:00–16:00 on weekdays, all day weekends. Includes assessment and programme.
- Weekday daytime
- All weekend
Full Access
₹2,900per month
24/7 floor access, all conditioning classes, recovery room and quarterly programme reviews.
- 24/7
- All classes
- Recovery room
Coached
₹5,400per month
Everything in Full Access plus weekly small-group strength and monthly 1-on-1 technique sessions.
- Small group
- 1-on-1
- Priority booking
Three days, free
Full floor access. No card, no sales call.
- Name
- Phone
- Training goal
- Preferred start
Bring shoes and a towel. We'll sort the rest on the day.
Straight from the floor
Members who've been here longer than a year.
“I added 40kg to my squat in eight months. The programming is the reason, and it came free with the membership.”
“Came back from a slipped disc. The coaches rebuilt my deadlift from an empty bar and never once rushed it.”
“I train at 7 pm and I've never waited for a rack. That alone is worth the price difference.”
HSR Layout, Sector 2
Basement and ground floor, entrance off the service road. Parking for 30 cars and covered two-wheeler bays.
Address
9 · 27th Main, Sector 2
HSR Layout
Bengaluru 560102
Phone
+91 80 4711 9080
train@ironforge.example
Hours
- Members
- 24 hours, 7 days
- Staffed hours
- 05:30 – 22:00
- Classes
- 05:30, 07:00, 09:00, 17:30, 19:00, 20:15